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yoga & Meditation


YOGA & SPA PACKAGE PROGRAM

Yoga classes will contribute to the development of a healthy body, a healthy mind and a healthy thought. It also helps one achieve balanced, harmonious and integrated development of all aspects of one’s personality. Yoga is a pathway to a true, happy and healthy living. Yogic training eventually prepares one for spiritual awakening, the supreme aim of human life. We offer following package programs for yoga & spa in Nepal.

 

HIMALAYAN MEDITATION COURSE

The courses give an introduction to Tibetan Buddhism, teach meditation skills and include a two day analytical and single pointed meditation retreat. The courses are led by a senior Western nun, with daily teachings from a Tibetan Lama. If you are just interested in Buddhism, or experience problems in your life such as uncontrolled emotions, dissatisfaction, etc - this course will give you some skills to address these problems and make your life more fulfilling and meaningful. The daily schedule consists of sessions of meditation, teachings and discussion groups. The course leader as well as the Tibetan Lamas of the monastery is available for personal guidance. The daily program starts at 6.30 am and finishes at 9 pm. The participants are expected to attend all session and are residential. Half day silence is kept as a course discipline.

 

Course dates for 2015

February 28 - March 08 ( 07 days )

January 30 - February 9 ( 10 days )
April 04 - 14  (10 days)
May  03 - 13  (10 days)
June 03 - 13  (10 days)
September 03 - 13 (10 days)
October 01 - 11 (10 days)

Himalayan Meditation Course
Starting : Jan 30 - Feb 09, 2015
Himalayan Meditation Course
Starting : Jan 30 - Feb 09, 2015 ( 10 days )
Himalayan Meditation Course
Starting : Feb 28 - Mar 08, 2015 ( 7 days )
Himalayan Meditation Course
Starting : Apr 04 - 14, 2014 ( 10 days )
Himalayan Meditation Course
Starting : May 03 - 13, 2015 ( 10 days )
Himalayan Meditation Course
Starting : June 03 - 13, 2015 ( 10 days )
Himalayan Meditation Course
Starting : Sept 03 - 13, 2015 ( 10 days )
Himalayan Meditation Course
Starting : Oct 01 - 11, 2015 ( 10 days )
1night/2days Yoga Package Program
Starting : Open Anytime
2nights/3days Yoga Package Program
Starting : Open Anytime
3nights/4days Yoga Package Program
Starting : Open Anytime
4nights/5days Yoga Package Program
Starting : Open Anytime
5nights/6days Yoga Package Program
Starting : Open Anytime
6nights/7days Yoga Package Program
Starting : Open Anytime
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HIGHLIGHTS

Country
Nepal
Type of trip
Yoga and Meditation
Trip Length
1 days
Maximum Elevation
0
Grade
Easy or Easy
Season
Jan – Jan
Highlights
Price
Please contact us for price and further detail







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